Also known as: Assis salto arrière

From sitting on the bar (and therefore usually performed as a dismount from the catch trap). At the back of your swing, drive your legs upwards to generate rotation and roll backwards off the bar down onto your back in the net. Can be performed tucked, piked or straight.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Other variants of this trick: