Also known as: Assis double salto arrière

From sitting on the bar (and therefore usually performed as a dismount from the catch trap). At the back of your swing, drive your legs upwards to generate rotation and tuck as you roll backwards off the bar for a double somersault down to the net. Can be performed tucked or piked.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
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Other variations of this trick: