Double Cutaway Full
Half turn in swing followed by double front somersault with a full twist
x 2
Forwards
Forwards
x 1
Notes
Also known as: Double Cutaway + Tour CompletSwing out and turn around at the front end. Over the platform, bring your feet up in front of you and place the front of your feet against the bar. You can either bend your legs or keep them straight (you may find you can achieve more rotation with bent legs).Before you reach the peak at the front end 'break' from your folded position and sweep your legs back behind you until they are above your head and your body has risen over the bar. Let go of the bar and let your legs rise up straight behind you before tucking for the double somersault. To make the full twist, you can either do the twist at the beginning of the double somersault ('full-in'), at the end ('full-out') or half at the beginning and half at the end ('half-in, half-out').
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
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Related Tricks
This trick is a progression of the following trick:Other variations of this trick:
Key:

Legs Catch

Catch with Stick

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