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Double Half Twist

Double back somersault with half a twist
Number of somersaults
x 2
Backwards
Number of twists
x 0.5
Catch with stick
Notes
Also known as: Double salto arrière avec une demi vrille

Trick starts like a layout somersault. After leaving the bar, perform a double somersault with a half twist before opening to catch the stick.

Half twist can be performed:
Going into the first somersault ('Half in')
Coming out of the second somersault ('Half out')

This trick can be performed straight, tucked or piked.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.

Videos
Related Tricks
This trick is a progression of the following trick:


Other variations of this trick:

Key:
Caught by the legs
Legs Catch
Caught with the stick
Catch with Stick
Trick has a video
Video
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