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Double

Double back somersault
Number of somersaults
x 2
Backwards
Number of twists
(none)
Catch to hands
Notes
Also known as: Double salto arrière

Start the trick like a layout somersault. Break hard at the poles and as you let go of the bar, tuck tight into a double back somersault and open out for the catch.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.

Videos
Double (Tucked):
Related Tricks
Other variants of this trick:

Key:
Caught by the legs
Legs Catch
Caught with the stick
Catch with Stick
Trick has a video
Video
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