Forward Over
Front somersault over the bar from front support
x 1
Forwards
Forwards
(none)
Notes
Also known as: Salto par dessusSwing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault and open out to catch.
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
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Related Tricks
This trick is a progression of the following trick:Other variations of this trick:
Key:

Legs Catch

Catch with Stick

Video





