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Half Turn Catch

Half turn swing, half turn to catch
Number of somersaults
(none)
Number of twists
x 0.5
Catch to hands
Notes
Also known as: Half Half, Demi Tour

Leave the platform and turn around at the front end. Swing back to the platform and force out over it. On your way back, sweep back hard and rise into a set position with the hips pushed towards the bar. At the peak of the swing, let go of the bar as you make a half turn to the catcher.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.

Videos


Other videos:

Additional Video 1
Related Tricks
Other variants of this trick:

Key:
Caught by the legs
Legs Catch
Caught with the stick
Catch with Stick
Trick has a video
Video
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