Also known as: Jarret Attrappe-Jambes

This trick starts like a normal hocks-off. The break with the hands is hard so your body rises above the bar. You unhook your knees and give your legs to the catcher.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
This trick is a progression of the following trick:


Other variations of this trick: