Kip Flyaway
Front somersault from a front support position
x 1
Forwards
Forwards
(none)
Notes
Swing out and turn around. Kip up to front support position at the platform. As you arrive at the peak at the frontend, pike forward and then drive your legs backways and over your head. This moves your body up and away from the bar. Catch the stick.These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
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Related Tricks
Other variants of this trick:Key:

Legs Catch

Catch with Stick

Video





