Layout Half Twist
Straight back somersault with half a twist
x 1
Backwards
Backwards
x 0.5
Notes
Also known as: Salto arrière avec une demi vrilleTrick starts like a layout somersault. As you let go of the bar, look over your shoulder to take the stick that the catcher will be holding out for you.
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
Related Tricks
This trick is a progression of the following trick:Other variations of this trick:
Key:

Legs Catch

Catch with Stick

Video





