Legs to hands
Swap from legs to hands at the peak then return from hands
x 0.5
Backwards
Backwards
(none)
Notes
After a legs catch you are hanging upside down in the catcher's arms. Arch your back up into the apron. At the backend, reach high up to the sky and fold your body. The catcher will let go of your legs and will take your wrists.These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
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