Legs
Catches takes legs at the peak of the swing
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Notes
Also known as: JambesSwing out and back to the platform. As you swing forward again, open the legs to approximately shoulder width apart and push your hips forward. The catcher will take your legs and then you can let go of your hands.
This trick can also be performed 'half-time'. In this case you leave the platform and catch on the first swing.
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
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