Planche Half Twist
Planche with a half twist to catch
Notes
Also known as: Planche Demi TourThis trick is more commonly seen on a 'bar to bar' rig, however it can be caught with a catcher with a stick. The trick is identical to a planche position, except at the moment of letting go for the catch turn onto your back and grab the stick.
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
Trick shown on a bar to bar rig. Planche half turn is the third passage.:
Related Tricks
This trick is a progression of the following trick:Other variations of this trick:
Key:
Legs Catch
Catch with Stick
Video
Credits
Thanks to Tim for providing video for this page.
For YouTube video provider info and related videos, click on the video.
