Reverse Back Somersault
Back somersault from hanging facing platform
Notes
From swinging facing the platform. Force out over the platform and hold a set. Break as you pass the bottom of the swing, then sweep your legs forwards again.Let go and rotate backwards for a single somersault onto your back.These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
Slightly travelled....:





