Reverse Kip Roll Half Twist
Half turn to kip up, followed by a forward roll and a half twist.
x 1
Forwards
Forwards
x 0.5
Notes
Swing out and turn around. At the platform, kip up into an uprise position. Roll forward at the front end and make a half twist to catch the catcher's wrists.These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
A first scrappy catch...:
Other videos:
Related Tricks
This trick is a progression of the following trick:Key:

Legs Catch

Catch with Stick

Video





