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Toes Off

Toes on the bar at frontend, release to toe hang
Number of somersaults
(none)
Number of twists
(none)
Catch to hands
Notes
Also known as: Pointes

Swing out from the platform. At the frontend, bring the legs up in front and hook your toes onto the bar with flexed feet. Wait in this position. Just before the peak at the frontend, let go of your hands and hang down from your feet for a split second before making the catch.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.

Videos
Video shows a Backend Toes Off - basic principle is the same. :
Related Tricks
Other variants of this trick:

Key:
Caught by the legs
Legs Catch
Caught with the stick
Catch with Stick
Trick has a video
Video
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