Triple Full Twist
Triple back somersault with a full twist
x 3
Backwards
Backwards
x 1
Notes
Also known as: Triple salto arrière avec une vrilleTrick starts like a layout somersault. After leaving the bar, perform a triple somersault with a full twist before opening to the catcher. Full twist usually performed: In first somersault ('Full in') In third somersault ('Full out') Half in first, half in third ('Half in half out') This trick can be performed straight, tucked or piked.
These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.
Videos
Video shows a full twisting double but the principle is the same:
Related Tricks
This trick is a progression of the following trick:Other variations of this trick:
Key:

Legs Catch

Catch with Stick

Video





