Also known as: Gastounette

Once in an uprise position facing forwards, bend slightly at the waist just after the poles as you swing back to the platform. Straighten (popping you slightly away from the bar) and drop down onto the platform.

These notes are provided ONLY as an explanation of the trick.
If you want to perform it yourself - get an expert to teach you.




Credits
Thanks to Tim for letting us know about this trick and providing a video.
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