Half Turn (with force-out)

Swing out with one hand turned the other way (fingers up). If you turn left, then the right hand is turned. As you reach the frontend turn your body as you force-out and change your hands. To learn this position, you can also start with your hands crossed (and one turned the other way). Your body with then turn as soon as you leave the platform.

You can find out more about this trick in following books:

There are no related tricks. #Half Turn #Turnaround #Bar to Bar Trick #Wrists Catch