Trick ID: 109
Straight crash dive to back
1 Front Somersault
For the Shooting Star method, force-out high and tap your feet down as you let go, and rotate forwards onto your back with your body straight.
The Straight Jump method involves three leg kicks (backwards, forwards, backwards) but slightly later so you reach the peak with enough rotation to land on your back. The Straight Jump suicide rotates under the bar, whereas the Shooting Star lifts up over.
You can find out more about this trick in following books: