Reverse Back Somersault

Trick ID: 113
Back somersault from hanging facing platform

#Bar to Bar Trick #Wrists Catch

Explanation

From swinging facing the platform. Force out over the platform and hold a set. Break as you pass the bottom of the swing, then sweep your legs forwards again.Let go and rotate backwards for a single somersault onto your back.

Video

Notes: Slightly travelled....

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#Bar to Bar Trick #Wrists Catch