Back Out

Trick ID: 114
Back somersault from sitting on bar

Explanation

Wrists Catch
1 Back Somersault
From sitting on the bar (and therefore usually performed as a dismount from the catch trap). At the back of your swing, drive your legs upwards to generate rotation and roll backwards off the bar down onto your back in the net. Can be performed tucked, piked or straight.

Video

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#Wrist Catch