No Hands Departure

Trick ID: 172
Jump off the platform and catch the bar

#Bar to Bar Trick #Wrists Catch

Explanation

Swing the bar out and back to the platform. Once the bar reaches the top of its swing closest to the platform, make a little jump putting both feet off the platform in front of you and grab the bar with both hands.

Video

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The following tricks are variations of the No Hands Departure:
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#Bar to Bar Trick #Wrists Catch