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Departures (from the platform)
Leave the platform and immediately hook your knees onto the bar
As you jump up and off the platform (hands together), bring your shoulders and head back and your hips up in front of you to bring your legs around the outside of the bar and hook them on.
You can find out more about this trick in following books:
The Fundamentals of Flying Trapeze
Step by step diagram.
Flying Trapeze Logbook
Trick listed in the logbook.
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