Single Reverse Knee Hang

Trick ID: 255
Half turn, hang from one knee

Explanation

Stick Catch
Swing out and make a half turn at the front end. At the platform, bring your legs up and hook one leg under the bar. Keep the other leg straight and tip your head back to look for the catcher. Keep holding the bar until the front end when you let go of the fly bar and catch the stick that the catcher is holding out for you. Unhook your leg and swing down.

Video

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Related Items

The following tricks are variations of the Single Reverse Knee Hang:
You can also search for similar tricks by clicking on the tags:
#Beginner #Reverse Knee Hang #Bar to Bar Trick #Stick