Reverse Heels Off

Swing out and turn around. At the platform, lift your legs up into a Heels Off position with the head back to look for the catcher. As you reach the front end, let go of the bar and catch the stick. This trick is most often performed on a bar to bar rig.

You can find out more about this trick in following books:

There are no related tricks. #Heels #Bar to Bar Trick #Stick