Reverse Heels Off

Trick ID: 257
Position with heels on the bar after a half turn.

Explanation

Stick Catch
Swing out and turn around. At the platform, lift your legs up into a Heels Off position with the head back to look for the catcher. As you reach the front end, let go of the bar and catch the stick. This trick is most often performed on a bar to bar rig.

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#Heels #Bar to Bar Trick #Stick