Basic Half Turn
Trick ID: 267
A simple way for beginners to turn around on the bar
Leave from the platform with a crossed grip and keep your body straight and tight. You will naturally turn around as you swing forward, then regrip at the frontend. Kick your legs forwards, backwards and forwards as you swing back so you are ready to get into a position (like a Single Reverse Knee Hang) at the backend.
You can find out more about this trick in following books: