Forward Over to Sitting
Trick ID: 297
Forward over to catch the opposite bar in a sitting position.
1 Front Somersault
This trick only works on a Bar to Bar rig. Swing out and back to the platform. Get into an uprise at the back and do a travelled forward over at the front. Open early to catch the facing bar with your feet and then grab the cables with your hands. A double forward over is also possible.
Notes: Forward over to sitting
You can find out more about this trick in following books: