Seat Roll Turnaround

Trick ID: 321
Roll backwards from sitting on bar, half turn to catch the same bar.

Explanation

Wrists Catch
From a sitting position, swing forwards to the frontend. Just before the peak, drive your feet up towards the sky, push your hips forward and lean back so your body rotates around the bar. Let go of the cables, turn and grab the bar.

Video

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This trick is a variation of the following trick:
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#Sitting on the bar #Turnaround #Bar to Bar Trick #Wrist Catch