Shoot Under Turnaround

Trick ID: 326
From a front support position, throw the bar over your head and turn around.

#Uprise #Turnaround #Wrists Catch


Swing out and back and get into a front support position (Uprise). Pump, then throw the bar over your head, turn around and change your hands.

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#Uprise #Turnaround #Wrists Catch