Uprise Full Twist

Trick ID: 086

Description

Uprise Full Twist

Swing out. As you come back to the platform, sweep back hard and as you rise into your set, rise up into an Uprise position on the bar. As you approach the peak at the front end, bend your arms and legs ('pump') and then straighten them suddenly ('shoot') to propel yourself up and over the bar, twisting in the air.

Videos

Video 1 Video 2 Got a video? Send it to us!

Related Tricks

This trick is a variation of the following trick:
Uprise Shoot
Other similar tricks are:
Front Balance Shoot

Read More

You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A step-by-step diagram of this trick.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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CREDITS

Thanks to Tim and Jean-Francois for providing video for this page.

IMAGE CREDIT: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo.

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