Heels Off

Trick ID: 013
Also known as: Heels, Two-Position Heels Off, Talons

Heels on the bar at the frontend, release to heel hang.

#Beginner #Heels #Two Position Tricks


Swing out from the platform. At the frontend, bring the legs up in front and hook your heels onto the bar with your butt up close to the bar. At the backend, put your head back. Just before the peak at the frontend, let go of your hands and hang down from your heels for a split second before making the catch.

Trick Info


Read More

Related Items

The following tricks are variations of the Heels Off:
You can also search for similar tricks by clicking on the tags:
#Beginner #Heels #Two Position Tricks
Thanks to Melissa for providing a video for this page.