Description

Other Names: Backend Pike

Swing out and back to the platform. At the backend, bring your legs up in front of you, pass them through your hands and lean back, so your legs are straight and together in front of your head. Head should be tucked in (for the best opening). At the front end, unfold your body to catch.

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This trick is a variation of the following trick: Other similar tricks are:

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CREDITS

Thanks to Fly'n Fit Trapeze School in Japan and to Diana for providing a video for this page.