Trick starts like a layout somersault. After leaving the bar, perform a double somersault with a half twist before opening to catch the stick. Half twist can be performed: Going into the first somersault ('Half in') Coming out of the second somersault ('Half out') This trick can be performed straight, tucked or piked.


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You can find out more about this trick in my books:


Thanks to Tristan and Jean Francois for providing a video for this page.