Uprise Shoot
Trick ID: 084
Explanation
Swing out. As you come back to the platform, sweep back hard and as you rise into your set, rise up into an Uprise position on the bar. As you approach the peak at the front end, bend your arms and legs ('pump') and then straighten them suddenly ('shoot') to propel yourself up and over the bar to catch.
Trick Info
Video
Read More
You can find out more about this trick in following books:
Related Items
#Uprise
Thanks to Mark Maxham and Fly'n Fit Trapeze School in Japan for providing a video for this page.
IMAGE CREDIT: 1st: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo. 2nd: Dr Stacey Naito.
IMAGE CREDIT: 1st: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo. 2nd: Dr Stacey Naito.