Uprise Shoot

Trick ID: 084
Rise to Uprise position at backend, shoot over bar



Swing out. As you come back to the platform, sweep back hard and as you rise into your set, rise up into an Uprise position on the bar. As you approach the peak at the front end, bend your arms and legs ('pump') and then straighten them suddenly ('shoot') to propel yourself up and over the bar to catch.

Trick Info


Read More

Related Items

The following tricks are variations of the Uprise Shoot:
You can also search for similar tricks by clicking on the tags:
Thanks to Mark Maxham and Fly'n Fit Trapeze School in Japan for providing a video for this page.
IMAGE CREDIT: 1st: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo. 2nd: Dr Stacey Naito.