Uprise Full Twist

Trick ID: 086
Shoot over the bar with a full twist

#Uprise #Wrists Catch

Explanation

Swing out. As you come back to the platform, sweep back hard and as you rise into your set, rise up into an Uprise position on the bar. As you approach the peak at the front end, bend your arms and legs ('pump') and then straighten them suddenly ('shoot') to propel yourself up and over the bar, twisting in the air.

Trick Info

Regular Grip Uprise Twisting Belt Find Possible Catches

Video

Additional Video 1
Additional Video 1

Read More

You can find out more about this trick in following books:
The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

Related Items

This trick is a variation of the following trick:
Uprise Shoot
Other similar tricks are:
Uprise Shoot Under
Back Hip Circle Catch
Front Balance Shoot
Uprise Shoot Under to Legs
You can also search for similar tricks by clicking on the tags:
#Uprise #Wrists Catch
Thanks to Tim and Jean-Francois for providing video for this page.
IMAGE CREDIT: Thanks to Emerald City Trapeze Arts. Flyer is Laura Scoop. Thanks to David Treadwell for the photo.