Forward Over
Trick ID: 088
Explanation
Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault and open out to catch.
Trick Info
Video
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You can find out more about this trick in following books:
Related Items
#Forward Over
#Uprise
Thanks to Fred and Fly'n Fit Trapeze School in Japan for providing a video for this page.