Forward Over

Trick ID: 088
Front somersault over the bar from an Uprise position

#Forward Over #Uprise #Wrists Catch

Explanation

Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault and open out to catch.

Trick Info

Regular Grip Uprise Lines Find Possible Catches

Video

Additional Video 1
 Additional Video 2
Additional Video 1
 Additional Video 2

Read More

You can find out more about this trick in following books:
Discovering Flying Trapeze

Full explanation, step by step diagrams and common problems. The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

Related Items

The following tricks are variations of the Forward Over:
Forward Over Full Twist
Double Forward Over
Full Double Forward Over
You can also search for similar tricks by clicking on the tags:
#Forward Over #Uprise #Wrists Catch
Thanks to Fred and Fly'n Fit Trapeze School in Japan for providing a video for this page.