Description

Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault and open out to catch.

Videos

`

Related Tricks

The following tricks are variations of the Forward Over:

Find Similar Tricks by Tag

CREDITS

Thanks to Fred and Fly'n Fit Trapeze School in Japan for providing a video for this page.