Forward Over

Trick ID: 088

Description

Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault and open out to catch.

Videos

Video 1 Video 2 Video 3
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Trick Info

1
Front Somersault
Safety Lines Safety Lines Uprise Lines Holding the Bar Holding the bar Regular Grip Find Catches Find Possible Catches

Related Tricks

The following tricks are variations of the Forward Over:
Forward Over Full Twist Double Forward Over Full Double Forward Over

Find Similar Tricks by Tag

#Forward Over #Uprise

Read More

You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A full explanation of this trick, step by step diagrams and common problems.
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Discovering Flying Trapeze
A step-by-step diagram of this trick.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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CREDITS

Thanks to Fred and Fly'n Fit Trapeze School in Japan for providing a video for this page.

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