Forward Over Full Twist

Trick ID: 089
Also known as: Full twisting forward over

Front somersault over the bar with a full twist

#Forward Over #Uprise

Explanation

Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault with a full twist and open out to catch.

Trick Info

Regular Grip Uprise Twisting Belt Find Possible Catches

Video

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You can find out more about this trick in following books:
The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

Related Items

This trick is a variation of the following trick:
Forward Over
Other similar tricks are:
Double Forward Over
Full Double Forward Over
You can also search for similar tricks by clicking on the tags:
#Forward Over #Uprise