Forward Over Full Twist
Trick ID: 089
Description
Other Names: Full twisting forward over
Swing out and rise into a front balance (uprise) position at the backend. At the frontend, shoot high over the bar, kicking your feet out behind you. Tuck for a single front somersault with a full twist and open out to catch.
Videos
Trick Info
1
Front Somersault
1
Twist
Safety Lines
Uprise Twisting Belt
Holding the bar
Regular Grip
Find Possible Catches
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You can find out more about this trick in my books:
CREDITS
Thanks to Fly N'Fit Trapeze Studio for providing a video for this page.
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