Trick ID: 159
Also known as: Single Knee Hang, Two-Position Gazelle

Single Knee Hang catch in two positions.

#Beginner #Gazelle #Two Position Tricks


Swing out. At the frontend, hook one knee onto the bar and keep your other leg straight with your head back. Swing back to the platform and as you return to the frontend, release your hands and lift your head to make the catch.

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The following tricks are variations of the Gazelle:
You can also search for similar tricks by clicking on the tags:
#Beginner #Gazelle #Two Position Tricks