Two-Handed Departure

Trick ID: 170
Hold the bar with two hands before stepping off the board



Hold the bar with both hands (on most rigs you will probably need someone to hold you). Make a small jump and put both feet in front of you off the platform. This is the most basic departure and recommended for beginners because they can make sure they have a good grip with both hands before leaving.

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Thanks to Perrine and Rob for providing a video for this page.