Hocks Departure

Trick ID: 184
Leave the platform and immediately hook your knees onto the bar

#Hocks #Wrists Catch

Explanation

As you jump up and off the platform (hands together), bring your shoulders and head back and your hips up in front of you to bring your legs around the outside of the bar and hook them on.

Trick Info

Regular Grip

Video

Read More

You can find out more about this trick in following books:
The Fundamentals of Flying Trapeze

Step by step diagram. Flying Trapeze Logbook

Trick listed in the logbook.

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#Hocks #Wrists Catch
Thanks to Jays for providing a video for this page