Hocks Departure

Trick ID: 184

Description

As you jump up and off the platform (hands together), bring your shoulders and head back and your hips up in front of you to bring your legs around the outside of the bar and hook them on.

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You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A full explanation of this trick, step by step diagrams and common problems.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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CREDITS

Thanks to Jays for providing a video for this page

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