Stomach Under Full Twist

The Stomach Under is usually performed on a bar to bar rig, but can be caught with a catcher and a stick. Swing out and make a half turn at the frontend. Over the platform, bring your legs over the bar like a pullover and hang with the bar on your waist, legs straight. Just before the peak, reach for the catcher and make a full twist as you straighten your body.

You can find out more about this trick in following books:

#Stomach Under #Uprise