Half Twisting Reverse Knee Hang

Trick ID: 268
Reverse knee hang with a half twist

#Reverse Knee Hang


Swing out and make a half turn at the front end. At the platform, bring your legs up and hook them over the bar. Keep the other leg straight and tip your head back to look for the catcher. Keep holding the bar until the front end when you make a half twist and take the catcher's wrists.

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#Reverse Knee Hang
Thanks to Jesse for describing this trick and to Tim, Nick and the team at Circus Arts Australia for providing videos for this page.