Frontend Planche

Trick ID: 309
Planche position engaged just before the catch.

#Planche #Wrists Catch


Swing out and back to the platform. As you swing back forwards again, bring your legs up in front of you to quickly get into a Planche position at the frontend before letting go for the catch. This trick is quite similar to a Pelican, hence the alternative name 'Fish-Eagle'.

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#Planche #Wrists Catch
Thanks to Jean Francois and Maxime for providing a video for this page.