Frontend Planche

Trick ID: 309
Planche position engaged just before the catch.



Swing out and back to the platform. As you swing back forwards again, bring your legs up in front of you to quickly get into a Planche position at the frontend before letting go for the catch. This trick is quite similar to a Pelican, hence the alternative name 'Fish-Eagle'.

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Thanks to Jean Francois and Maxime for providing a video for this page.