Crossed Arm Bar Catch

Trick ID: 354
Catch the bar with crossed hands or a mixed grip to turn after.


This is similar to a standard Bar Catch, except that you catch the bar either with crossed hands, or a mixed grip (one hand normal the other turned) in order to turn around immediately after.


Notes: Both types shown - crossed arms then mixed grip.

Read More

You can find out more about this trick in following books:

Related Items

There are no related tricks.
You can also search for similar tricks by clicking on the tags:
Thanks to the team at Les Siamangs