Crossed Arm Bar Catch
Trick ID: 354
Catch the bar with crossed hands or a mixed grip to turn after.
Explanation
This is similar to a standard Bar Catch, except that you catch the bar either with crossed hands, or a mixed grip (one hand normal the other turned) in order to turn around immediately after.
Video
Notes: Both types shown - crossed arms then mixed grip.
Read More
You can find out more about this trick in following books:
Related Items
There are no related tricks.
Thanks to the team at Les Siamangs