Swing out and turn around. At the platform, rise into a set and bring one leg in front of you over the bar. Push your head back and your hips forward and pull the bar backwards onto the thigh of the other leg, with both legs straight. Just before the peak, sit up towards the sky, let go and make a half turn to catch wrists.


Related Tricks

This trick is a variation of the following trick:

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You can find out more about this trick in my books:


Thanks to Jean Francois, Charlotte, Deryn, Nathaniel and the team at Circus Arts Australia for providing videos for this page.