One-Handed Flying

Trick ID: 426
Also known as: One-Arm

Depart, swing, turnaround and remount with only one hand on the bar.


This is a catch-all section for the (limited) variety of skills that can be achieved when holding the bar with just one hand. For example:
  • One-Handed Departure (not to be confused with a regular One-Handed Departure - in this variation the flyer ends up swinging with a single hand.)
  • One-Handed Swing
  • One-Handed Turnaround
  • One-Handed Remount
There are other tricks, such as the One-Handed Full Turn which involve the flyer holding with a single hand for just part of the swing.

Trick Info


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Thanks to Renato for providing a video for this page.