Back Out Catch
Trick ID: 436
Also known as: Sitting Back Somersault
Back somersault from sitting facing the platform
#Sitting on the bar
Back somersault from sitting facing the platform
#Sitting on the bar
Explanation
Swing out, turn around and get up to sitting on the bar facing the platform (most likely this will take an extra swing and therefore require this trick to be caught Double-time). As you swing towards the frontend, drive your legs forwards to initiate a back somersault off the bar. Give your legs to the catcher for a Reverse Legs catch.
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You can find out more about this trick in following books:
Related Items
#Sitting on the bar
Thanks to the team at Circus Arts Australia and to Ryan and the team at The Flying Chutes for providing a video for this page.