Reverse Toes Off

Swing out and turn around. At the platform, lift your legs up into a Toes Off position with your toes hooked onto the bar. As you reach the front end, let go of the bar and catch the stick. Your toes remain on the bar for a split second. This trick is most often performed on a bar to bar rig, but can be caught with a catcher and stick.

You can find out more about this trick in following books:

#Toes