Other Names: Toes Off Flexus

Swing out and turn around. At the platform, lift your legs up into a Toes Off position with your toes hooked onto the bar. As you reach the front end, let go of the bar and make a half twist to catch wrists.


Related Tricks

This trick is a variation of the following trick:

Find Similar Tricks by Tag

Read More

You can find out more about this trick in my books:


Thanks to Jessica and the team at Trapeze High for providing this video.